POSSESSION + COMPACT DEFENSE TRAINING DRILL

Players Required: 12/group Balls Required: 1/group Space Required: 30 x 30m Drill Level: Medium This drill provides a scenario that requires both defense and offense to work through it making it a very efficient drill in that regard. https://aussierulestraining.com/wp-content/uploads/2020/07/Possession-Compact-Defense.mp4 For the defensive team (the blue team) their job is to push up to whoever has...

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COVID-19 RESTRICTION SPECIFIC TRAINING DRILLS – WHISTLE SWITCH KICK

Players Required: 4/group Balls Required: 2/group Space Required: 15 x 15m Drill Level: Easy Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/Whistle-Switch-Kick.mp4 Pretty straight foward this badboy. I would layer this drill like this: Layer #1 – Set up a 5 x 5m square and use handball Only Layer #2 – Set up a 10 x 15m rectangle and...

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SYDNEY SWANS FAKE KICK OUT TACTIC

I can’t remember if this was from last week’s game against North Melbourne or the week before against Essendon but the mighty Sydney Swans used a nice little tactic to throw the opposition of where their kickout was going. This is pretty easily replicable for any club as long as the game model is being...

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BALL MOVEMENT DRILLS PART 2

Earlier this week I had a local junior coach here in Melbourne contact me about how to go about training ball and player movement and I responded with quite a lengthy post on it. He sent me some feedback last night saying the boys really enjoyed it and could clearly see the benefits of the...

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COVID-19 SPECIFIC RESTRICTION SPECIFIC DRILLS – BRAIN TRAIN

Players Required: 4/group Balls Required: 2 – 3/group Space Required: 5 x 5m Drill Level: Moderate/Hard Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/Brain-Train.mp4 Not much more to add on from the video for this one but it’s best used as a warm up drill that will really get your players to focus with the multi-layered decision making required...

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COVID-19 RESTRICTION SPECIFIC DRILLS – 6 LEVEL GAME

Players Required: 12/group Balls Required: 1/group Space Required: 10x10m Drill Level: Moderate Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/6-Level-Game.mp4 There’s not really much more to this game but it’s best used as a bridge from a specific small sided game drill to a game situation to see if the original small sided game provided the correct context, environment...

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COVID-19 RESTRICTION SPECIFIC DRILLS – 5v2 RONDO

Players Required: 7/group Balls Required: 1/group Space Required: 10x10m Drill Level: Easy/Moderate Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/5v2-Rondo.mp4 This has the same basic set up as a traditional Rondo drill except that instead of just the defenders being in the middle of the area and the offense having to move the ball “around” them, there is now...

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COVID-19 RESTRICTION SPECIFIC DRILLS – 4v4+2

Players Required: 10/group Balls Required: 1/group Space Required: 10x10m Drill Level: Easy/Moderate You can get potentially 16 sessions out of the same basic drill here without even repeating it – here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/4v42.mp4 The playing area for the 4v4 is 10x10m and you can go 2 ways with the scoring zone: 1 – Set...

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COVID-19 RESTRICTION SPECIFIC DRILLS – 3v2 OUTSIDE KICK

Players Required: 5/group Balls Required: 1/group Space Required: 15x15m or so Drill Level: Easy/Moderate Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/3v2-Outside-Kick.mp4 We can very easily warm this drill up through a handball version over about a 7x7m square using the exact same drill but starting with a 3v1 before progressing to a 3v2, if the offense is handling...

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