Video x 9mins.
Includes:
- Brisbane Hunt
- Collingwood Too Slow Going Inside 50
- Failed Collingwood Play On Handball
- Collingwood Attacking to an Outnumber Disadvantage then Defending with an Outnumber Disadvantage 5secs Later
Month: October 2022
AFLW FILM REVIEW ROUND 9 – WC/WB + HAW/BRIS + STK/PA + RICH/GWS
Video x 11mins.
Includes:
- Wilcox Wing Run
- Hawks/Power Too Loose Inside Defensive 50
- Port Not Pressuring Ball Carrier
- St Kilda Playing On at the Wrong Time
AFLW FILM REVIEW ROUND 9 – COLL/NM + SYD/FREO
Video x 8mins.
Includes:
- Rennie Replicating King at Center Ball Ups
- Leaving Garner Free – Why?
- Badly Mis-timed Collingwood Play On Handball
- Keeping v Losing Width
AFLW FILM REVIEW ROUND 9 – ADE/GEE + GC/CARL
Video x 16mins. Includes: Major Geelong Player Positioning Fail Niamh Kelly 4 Efforts in a Row Perfect Gold Coast Play On Handball Carlton Wing Not Getting Width...
This content is for Level 4 - Add Game/Training Scenarios members only.
Register
Register
Already a member? Log in here
ORLA (O’DWYER) RUNS TRAINING PROGRAM
It’s off-season time which also means…gulp…running time. For a speed profile athlete like myself, traditional running is a simply terrible thing as I’m a million % better at sprint and rest programs and anything that puts me in the “middle” spikes my rate of perceived effort (RPE) and heart rate (HR) a pretty much as...
This content is for Level 2 - Add Training Programs, Level 3 - Add Training Activities, and Level 4 - Add Game/Training Scenarios members only.
Register
Register
Already a member? Log in here
AFLW FILM REVIEW ROUND 8 – VID 1 x GC v MELB + VID 2 x GEE/WC + WB/STK + FRE/COLL
GOLD COAST v MELBOURNE
Video x 17mins.
Includes:
- Melbourne Going Inside Forward 50
- Gold Coast Forward Getting Too High
- Melbourne Forward 50 Team Defense Structure
- Gold Coast Defender’s Playing Too Deep
GEELONG v WEST COAST + WESTERN BULLDOGS v ST KILDA + FREMANTLE v COLLINGWOOD
Video x 11mins.
Includes:
- Geelong Ball Movement
- Geelong D1/2
- WB Ball Movement + Transition
- Freo Switch
AFLW FILM REVIEW ROUND 8 – PA/NM
Video x 12mins.
Includes:
- No Port Frontal Pressure
- No 3rd Man Up for Port
- Garner Midfield Masterclass
AFLW FILM REVIEW ROUND 8 – CARL/RICH + BRIS/ADE + ESS/SYD
Video x 14mins.
Includes:
- Richmond Transition
- Carlton Taking the Tackle
- Brisbane Getting to Multiple Contests in a Row
- Brisbane Defense Making No Impact
- Sydney Lose Width
- Sydney Corral v Tackle
AFLW FILM REVIEW ROUND 7 – ESS/GEE
Video x 12mins.
Includes:
- Ess v Gee Wing-Off!
- Gee v Ess Forward 50 Entries
- Darby 2 Way Forward Pressure
- Essendon Missed In Board Kick Opportunity
AFLW FILM REVIEW ROUND 7: NM/BRIS + HAW/PA + MELB/WB + COLL/GWS
Video x 13mins.
Includes:
- Kearney Game Intelligence
- Poor Brisbane Defense
- Hawks Defender Decision Making
- Port Missed In Board Kick
- Melbourne Wing Play