SKILL ACQUISITION TWITTER THREAD

Twitter has become my go-to social media platform these days and last week I stumbleed across a length thread on skill acqusition  and what the biggest bang for your buck is in relation to it. Here are just some of the responses from varous coaches around the world from all different sports: Fail to learn...

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THE LEARNING PROCESS (ARTICLE + TRAINING DRILL)

Here are some notes from an article by Australian Sports Phyiso Greg Dea based here in Melbourne who has some excellent content that can be applied to most sports. This one specifically discusses the learning process and I’ve added a training drill based around this as well. Here they are: There’s a difference between performance...

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THE 4 MOST IMPORTANT GAME PRINCIPLES

Below are probably the 4 most important game principles involved in any team sport, especially Aussie Rules Football. Every coach and every player needs to be familiar with each of these as it will then make things far easier when implementing your game model. They can also be used categorise different game moments which will...

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FREE CONTENT DIRECTORY

Here’s a list of all FREE content you can find on the site: STRAIGHTENING UP KICKING (training drills) AEROBIC CAPACITY TEMPO RUNNING (training programs) MITCH ROBINSON ON HOW TO PLAY THE WING (training/coaching articles) THE TEENAGE BRAIN AND HOW YOU CAN COACH THEM (training/coaching articles) FOOTY FOCUS COURSE WEEK 1 (training programs) THE KICKING MECHANICS...

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4 LEVELS OF SKILL ACQUISITION

These are notes taken an article from Irish coach Phil Learney. STAGE #1 – WHAT THE ATHLETE DOES What can you get the athlete to do Experts practice differently and enhance their own strategies via self regulation such as goal setting, task strategies, imagery, self instruction, time management, help seeking, environment structuring, self evaluation and...

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RESTRUCTURING JUNIOR FOOTBALL DEVELOPMENT/TRAINING

I’ve had this note about structuring junior football on my phone for 6 months now so it’s time to do something with it, although I might not make many friends with this post. For memory someone asked on social media somewhere about what to do with them at training or how to do whatever…I can’t...

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