AFLW GAME ANALYSIS: BRISBANE v GEELONG + NORTH MELBOURNE v ADELAIDE

2 absolute cracker prelim finals over the weekend with a combined winning margin of a measly 5pts! We could very easily be looking at an Adelaide/Geelong GF but that’s how close the top end of AFLW is, even if the drop off from about 5th down is a quite dramatic but in the end the...

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BECOME A TACKLING MACHINE

I received this email from a member Aussie Rules Training over the weekend: “…I’ve coached Senior Women for the last 5 years and tackling is one area I can’t seem to nail in an organised drill. I can demonstrate the technique but wondered if there was anything structured I could use?…” My quick initial response...

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HOW WE LEARN TO MOVE (ROB GRAY) NOTES PART 3

About a month ago I posted a very short excerpt from a book I had just completed titled “How We Learn to Move” by skill acquisition specialist Rob Gray and now with some AFLW winding down I can finally start posting the numerous noted I took from it. I’m sure you’ll get plenty our of...

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HOW WE LEARN TO MOVE (ROB GRAY) NOTES PART 2

About a month ago I posted a very short excerpt from a book I had just completed titled “How We Learn to Move” by skill acquisition specialist Rob Gray and now with some AFLW winding down I can finally start posting the numerous noted I took from it. I’m sure you’ll get plenty our of...

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HOW WE LEARN TO MOVE (ROB GRAY) NOTES PART 1

About a month ago I posted a very short excerpt from a book I had just completed titled “How We Learn to Move” by skill acquisition specialist Rob Gray and now with some AFLW winding down I can finally start posting the numerous noted I took from it. I’m sure you’ll get plenty our of...

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AFLW GAME ANALYSIS – ADELAIDE v SYDNEY + MELBOURNE v GEELONG

We continue on from the Crows total demolition of my up-and-coming Swans then move to the Melbourne/Geelong game. The Cats, list-wise, underperformed a touch in the home-and-away season, losing to Essendon and Collingwood and only beating 1 team in the 8 (Sydney) coupled with mostly unconvincing wins against lesser opponents. Forever it’s been the big...

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AFLW GAME ANALYSIS – ADELAIDE v SYDNEY

After a late season charge, the Swans run out of juice Saturday night and like we always knew, showed the gaping hole between the top 4 (now the top 5!) and the rest of the AFLW. While still in only our 2nd season in existence, the loss of our ruck and main forward target hurts...

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10 TRAINING ACTIVITIES VOLUME 2

I did one of these a while back which are training activities I have in my files simply sitting there as I accumulate them quicker than I post them so here’s another 10 you can use on day 1 of pre-season! ROV OFF COACHES BAG 3 groups at each end with the middle player starting...

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AFLW GAME ANALYSIS – GEELONG v ESSENDON

The writing was a bit on the wall for the Bombers after losing to a Gold Coast without their best player last week and they just lost form at the wrong time of the season. They’re still a a couple of players on every line away from really competing at the top end of the...

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AFLW GAME ANALYSIS – GOLD COAST v SYDNEY

Gold Coast were in hot form going into this one on their home deck with a definitive win against finalist Essendon without their best player in the last round of the season to clinch a finals berth themselves. They still had Whitford, Drennan and Single in the midfield, ruck dominance as the Swans have gone...

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