Month: November 2022

STUDY WEEK – PRACTICE DESIGN PART 1

by swans05, posted in Training/Coaching Articles

This is a bloody long one so it will take 2 posts to cover but as always lot of points to get the coaching-thinking juices flowing and they can also be immediately implemented in your own coaching sessions. There are 3 types of practice x practice to learn, practice to transfer to competition and practice...

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NEW TRAINING ACTIVITIES PRODUCT – BLACK FRIDAY SALE!!

by swans05, posted in Training/Coaching Articles

“Training Activities for Current Football Practices” is a stand-alone product that uses training activities that have far more game representation, learning opportunities and transfer to games, then traditional and outdated cone to cone drills that a lot of coaches still use. To ease product navigation I have categorised each training activity of which there are over...

This content is for Level 1 - Training/Coaching Articles, Level 2 - Add Training Programs, Level 3 - Add Training Activities, and Level 4 - Add Game/Training Scenarios members only.
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TRAINING ACTIVITIES FOR CURRENT FOOTBALL PRACTICES

by swans05, posted in 44 TRAINING ACTIVITIES

Thank you for purchasing “Training Activities for Current Football Practices” that uses activities that have far more game representation, learning opportunities and transfer to games, then traditional and outdated cone to cone drills that a lot of coaches still use.

Below I have categorised the training activities of which there are over 50 activities covered in more than 40 different posts.

If you need any clarification on anything then drop em an email at aussierulestraining@gmail.com or through my socials – happy to chat.

WARM UP ACTIVITIES

MOVING THROUGH CONGESTION

https://www.youtube.com/watch?v=nkRCYTQLfDs

RONDO VARIATIONS

https://aussierulestraining.com/2020/10/02/4v1-rondo-progressions-layers-7-options/

MIXED SQUARES 2.0

https://aussierulestraining.com/2021/04/27/mixed-squares-2-0-training-drill/

BACK LINE ACTIVITIES

KICK OUT

https://aussierulestraining.com/2022/04/22/game-training-scenarios-kick-out/

FIND A MARK

https://aussierulestraining.com/2022/05/27/game-training-scenarios-find-a-mark-during-defensive-50-rebound/

PLAY SWITCH

https://aussierulestraining.com/2022/04/18/new-membership-training-scenarios-from-actual-game-situations/

D1/2/3

https://www.youtube.com/playlist?list=PL3iuuqnWSsFEn-Guu6hpqjqCyuFdYhZVq

DEFENDING WITH NUMBERS

https://aussierulestraining.com/2022/08/19/game-training-scenarios-defending-with-numbers/

TRANSITION ACTIVITIES

TEASING DISTANCE

https://aussierulestraining.com/2022/08/12/game-training-scenarios-teasing-distance/

CREATING WIDTH/LENGTH

https://aussierulestraining.com/2021/10/14/vertical-v-width-game-play/

https://aussierulestraining.com/2022/05/03/game-training-scenarios-creating-width-length-1/

ZONE KICK OUT to INSIDE FORWARD 50 KICK

https://aussierulestraining.com/2020/08/21/zone-kickout-transition-training-drill/

FORWARD PRESS DEFENSE

https://aussierulestraining.com/2022/05/16/game-training-scenarios-pressing-forward-team-defense/

MOVE THE BALL, MOVE THE OPPOSITION

https://aussierulestraining.com/2022/07/19/game-training-scenarios-move-the-opposition-to-move-the-ball/

LENGTHENING THE GROUND

https://aussierulestraining.com/2022/08/08/game-training-scenarios-lengthening-the-ground/

USING NUMBER ADVANTAGES

https://aussierulestraining.com/2022/09/02/game-training-scenarios-using-number-advantages/

EXPLOITING THE MAN ON THE MARK RULE

https://www.youtube.com/playlist?list=PL3iuuqnWSsFF6zp_5VzOdthKQfdyGdYKZ

WIDE PLAY

https://aussierulestraining.com/2022/06/15/small-sided-games-and-how-all-coaches-should-be-doing-it-2-6-4v4-neutral-wingers/

PLAYING TOO FAST WHEN NOT DEEP ENOUGH

https://aussierulestraining.com/2022/08/09/game-training-scenarios-playing-too-fast-when-not-deep-enough/

FORWARD LINE ACTIVITIES

3 ZONES OF FORWARD PRESSURE

https://aussierulestraining.com/2022/08/15/3-zones-of-football-training-forward-pressure/

MID BOX TO SCORE

https://aussierulestraining.com/2021/06/30/half-ground-mid-box-game/

KICKING ACTIVITIES

MULTI KICK ACTIVITY

https://www.youtube.com/playlist?list=PL3iuuqnWSsFE7nvRgKvLVGdAh2Q9WU0Zz

10v8

https://aussierulestraining.com/2021/05/11/2021-possession-footy-drill/

DEFENSIVE HALF SLOW PLAY

https://aussierulestraining.com/2021/05/21/back-half-slow-play-possession-footy/

NETBALL FOOTY

https://aussierulestraining.com/2022/06/20/small-sided-games-and-how-all-coaches-should-be-doing-them-4-6-netball-footy/

PATIENCE 2.0

https://aussierulestraining.com/2021/12/10/slow-play-training-drill-patience-2/

BACK TO FORWARD

https://aussierulestraining.com/2022/07/25/2-x-5v4-training-activity/

SCIENTIFICALLY BACKED KICKING IMPROVEMENT

https://aussierulestraining.com/2022/11/07/study-week-scientifically-backed-method-to-improving-kick-proficiency/

INFINITE BUILD UP

https://aussierulestraining.com/2022/11/10/infinite-build-up-training-activity/

MAN THE MARK OUT

https://aussierulestraining.com/2022/06/21/small-sided-games-and-how-all-coaches-should-be-doing-them-5-6-3v2-x-3/

CONTEST ACTIVITIES

HANDBALL POSSESSION

https://aussierulestraining.com/2022/09/16/4v42-training-activity/

STOPPAGE

https://aussierulestraining.com/2022/10/07/stoppage-contest-activity/

NUMBER OFF DECISION MAKING

https://aussierulestraining.com/2021/05/17/number-off-decision-making/

SYDNEY SWANS BALL MOVEMENT

https://www.youtube.com/playlist?list=PL3iuuqnWSsFEH2U8G7Q9TvHsGMHB0L62G

TRAINING GAMES

5 GAMES

https://aussierulestraining.com/2021/10/15/train-games-without-the-game-5-training-games/

3 ZONES / 3 GAMES

https://aussierulestraining.com/2022/06/10/small-sided-games-and-how-all-coaches-should-be-doing-it-part-1-6/

FULL TEAM FORWARD PRESS GAME

https://aussierulestraining.com/2022/06/24/small-sided-games-and-how-all-coaches-should-be-doing-them-6-6-forward-press-game/

SCHOOL FOOTY TRAINING SESSIONS

SESSION #1

https://aussierulestraining.com/2022/07/06/4-school-footy-training-activities-ive-used-this-year/

SESSION #2

https://aussierulestraining.com/2022/07/11/4-school-footy-training-activities-ive-used-this-year-part-2/

SESSION #3

https://aussierulestraining.com/2022/07/15/4-school-footy-training-activities-ive-used-this-year-part-3/

SESSION #4

https://aussierulestraining.com/2022/08/01/4-school-footy-training-activities-ive-used-this-year-part-4/

I’M AFTER YOUR INPUT!

by swans05, posted in Training/Coaching Articles

From the feedback receive via my emailing list and social media pages, most readers/coaches are most interested in the 2 training activity memberships. As of right now I have posted 118 posts containing training activities designed for other coaches like you, to implement in your own training sessions. These training activities have for now been...

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INFINITE BUILD UP TRAINING ACTIVITY

by swans05, posted in 44 TRAINING ACTIVITIES, Training Drills

This is a possession based game with built-in mechanisms to implicitly direct players to hold the ball after a mark and also to wait for free options to become available. It uses 3 connected playing area’s and multiple balls to keep psychological and physical requirements high, such as in a game. Feel free to alter...

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