1 LINE COACHING GEMS FROM ALL SPORTS

I compile coaching information form an extremely wide variety of sports all over the world because principles remain the same and it’s only the methods that change. Below you’ll find 1 line coaching gems from sports including running, basketball, rugby and soccer. After reading these my suggestion is to write a little something about each...

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COVID-19 RESTRICTION SPECIFIC TRAINING DRILLS – WHISTLE SWITCH KICK

Players Required: 4/group Balls Required: 2/group Space Required: 15 x 15m Drill Level: Easy Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/Whistle-Switch-Kick.mp4 Pretty straight foward this badboy. I would layer this drill like this: Layer #1 – Set up a 5 x 5m square and use handball Only Layer #2 – Set up a 10 x 15m rectangle and...

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SYDNEY SWANS FAKE KICK OUT TACTIC

I can’t remember if this was from last week’s game against North Melbourne or the week before against Essendon but the mighty Sydney Swans used a nice little tactic to throw the opposition of where their kickout was going. This is pretty easily replicable for any club as long as the game model is being...

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INDIVIDUAL TACTICS v TEAM TACTICS

Over the weekend I read this article that really nailed why individual and team tactics should really be at the forefront of your team training and how training tiny aspects in isolation with zero game context WILL NOT transfer to anything that is required within a game. The article was pretty much summed up with...

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BALL MOVEMENT DRILLS PART 2

Earlier this week I had a local junior coach here in Melbourne contact me about how to go about training ball and player movement and I responded with quite a lengthy post on it. He sent me some feedback last night saying the boys really enjoyed it and could clearly see the benefits of the...

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THE PROCESS LEVEL II PART 3 – FERGUS CONNOLLY / CAM JOSSE

Today’s notes from the Process Level 2 looks a lot at the 4 co-active model which I have posted about a lot and for good reason – it’s the best and simplist way to judge players current development as a player over all aspects of the game. Local/amatuer footy has such a high focus on...

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COVID-19 SPECIFIC RESTRICTION SPECIFIC DRILLS – BRAIN TRAIN

Players Required: 4/group Balls Required: 2 – 3/group Space Required: 5 x 5m Drill Level: Moderate/Hard Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/Brain-Train.mp4 Not much more to add on from the video for this one but it’s best used as a warm up drill that will really get your players to focus with the multi-layered decision making required...

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