November 2022 – Page 2 – Aussie Rules Training

AFLW FILM REVIEW FINALS WEEK 1 -MELB/ADE + BRIS/RICH

November 9, 2022 by swans05, posted in AFLW Film Review

Video x 11mins. Includes: Melbourne Hunting on Both Ends Melbourne Lane Running Wardlaw Body Work Mark Richmond Frontal Press Defense...

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STUDY WEEK – SCIENTIFICALLY BACKED METHOD TO IMPROVING KICK PROFICIENCY

November 7, 2022November 20, 2022 by swans05, posted in 44 TRAINING ACTIVITIES, Training/Coaching Articles

Pre-Season 2023 is just around the corner and with a new year should come new idea’s. To really amp up new idea’s if you can source those that are evidence-based then you’ll really be onto something. This post will provide both of those aspects and will allow you as coach, to maximise your training environment...

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AFLW FILM REVIEW ROUND 10 – GWS/GC

November 4, 2022November 4, 2022 by swans05, posted in AFLW Film Review

Video x 21mins. Includes: Gold Coast Forwards Working in Tandem GWS Loose Defender Gold Coast Defender Loses Touch Gold Coast Inside 50 GWS Cause a Vacuum Poor Gold Coast Spread...

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AFLW FILM REVIEW ROUND 10 – MELB/WC + STK/ADE + GEE/SYD + FRE/HAW

November 3, 2022November 4, 2022 by swans05, posted in AFLW Film Review

Video x 15mins. Includes: Melbourne Wing Width Shierlaw Tall Forward Work Rate Sydney Trying to Force Fast Play Out of Thin Air Freo Defending Too High...

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PSYCHOLOGICAL SKILLS SEQUENCE

November 1, 2022 by swans05, posted in Training/Coaching Articles

The notes for this post comes from study on developing a psychological skills sequence (PSS) that I can’t relocate on the internet but I’m pretty sure there’s enough here for you to make something of it and have a crack at developing your own program for your club, team and players. If you’re going to...

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