With the Footy Focus Course kicking off next week, if you’re on the fence about joining up then I’m not sure what to tell you but here’s a quick look at week 1 anyway if your eye sight is good enough. There’s really not a lot to the course as I’ve said as it’s designed...
Author: swans05
THE TEENAGE BRAIN AND HOW YOU CAN COACH THEM
Tim Watson made his VFL/AFL debut at the tender age of 15 and 305 days – truly astonishing for how rough footy was those days and something we’d never think of happening these days even if it could happen. As good as Whispy was he is definitely a part of the .01% of teenage footballers...
THE FOOTY FOCUS COURSE IN DETAIL
Yesterday I posted a short introductory video to the Footy Focus Course and here is some further information on it: Who is the program for? Male/Female Footballers Aged 12 – 18 years What will the program do for me, my child or my players? Improve the ability to focus on a singular task via the...
FOOTY FOCUS ONLINE PROGRAM
Here’s a short video on the all-new Footy Focus Online Program I want to run focusing on using an holistic approach in regards to long term athletic development to improve your child/player’s performance on and off the feild. If you’re an Aussie Rules Football coach or a youth football player parent then this program could...
WAS THIS ESSENDON GOAL A PRODUCT OF POOR JUNIOR COACHING LANGUAGE?
Over the weekend I posted a clip from the Essendon/Collingwodd game on some of my socials with this message – “…Coaching Language Fails “Push over and help” when you miss a kick. Drummed into players very early and works at training as the drill/play is all in front if you but in a...
POSSESSION + COMPACT DEFENSE TRAINING DRILL
Players Required: 12/group Balls Required: 1/group Space Required: 30 x 30m Drill Level: Medium This drill provides a scenario that requires both defense and offense to work through it making it a very efficient drill in that regard. https://aussierulestraining.com/wp-content/uploads/2020/07/Possession-Compact-Defense.mp4 For the defensive team (the blue team) their job is to push up to whoever has...
1 LINE COACHING GEMS FROM ALL SPORTS
I compile coaching information form an extremely wide variety of sports all over the world because principles remain the same and it’s only the methods that change. Below you’ll find 1 line coaching gems from sports including running, basketball, rugby and soccer. After reading these my suggestion is to write a little something about each...
COVID-19 RESTRICTION SPECIFIC TRAINING DRILLS – WHISTLE SWITCH KICK
Players Required: 4/group Balls Required: 2/group Space Required: 15 x 15m Drill Level: Easy Here it is… https://aussierulestraining.com/wp-content/uploads/2020/06/Whistle-Switch-Kick.mp4 Pretty straight foward this badboy. I would layer this drill like this: Layer #1 – Set up a 5 x 5m square and use handball Only Layer #2 – Set up a 10 x 15m rectangle and...
STEP 1 IN DEVELOPING YOUR VERY OWN GAME MODEL
I’ve ranted and raved about how important game models are at local/amateur level that it’s time to help you develop one and like everything in life it’s a step by step process. Here’s step 1. Head on over to the Aussie Rules Training Facebook or Twitter page and comment on what you can come up...
SYDNEY SWANS FAKE KICK OUT TACTIC
I can’t remember if this was from last week’s game against North Melbourne or the week before against Essendon but the mighty Sydney Swans used a nice little tactic to throw the opposition of where their kickout was going. This is pretty easily replicable for any club as long as the game model is being...