KOBE BRYANT MAMBA MENTALITY WEEK

As you are all probably aware of, NBA great Kobe Bryant died last week in a horrible helicopter crash with 8 others, including his daughter Gianna, and I’ve been watching and reading stuff on him literally all week. I purchased his Mamba Mentality book and read in 2hrs while taking notes from it (as I...

This content is for Level 1, Level 2 and Level 3 members only.
Log In Register

AWAY LEAD + SQUARE UP KICK DRILL

Here’s a kicking my own club has used quite a bit and I like it mainly because it’s practises a different kick then you normally do in your warm up (kick to space for a leading player rather then a linear lead or stationary target) That drill is pretty straight forward so I’ll show that...

This content is for Level 3 members only.
Log In Register

10 TIPS FOR IMPROVING CLUB CULTURE

We hear a lot about team culture at the elite levels of sport whether it’s the Sydney Swans Bloods Culture or Richmond’s team culture of recent years or in other sports such as the All Blacks in World Rugby and the San Antonio Spurs in the NBA. At local/amateur level  it’s never really given enough...

This content is for Level 1, Level 2 and Level 3 members only.
Log In Register

DEVELOP POWER IN THE WEIGHT ROOM

Pre-season training is back for most clubs and there’s pretty much 7 – 8 weeks before practice games start and about 10 weeks until round 1 – not long really. With training being back on 2 nights per week that will take up most of your energy resources for other training and whatnot, it means...

This content is for Level 2 and Level 3 members only.
Log In Register

COACHING MAVERICKS

We’ve all play and probably still play with one of them. The maverick will at times go away from “team values” as their extremely high competitive spirit can often get the best of them and they shift to a “if I don’t do this now then we’ll lose?” mentality. Christian Laettner was a NCAA superstar...

This content is for Level 1, Level 2 and Level 3 members only.
Log In Register

STRAIGHTENING UP KICKING PART 3

Here’s another drill variation to reinforcing the habit of squaring up while kicking, 1 of the main attractors of successful kicking that ALL great players possess and display each and every time. For this drill you’ll have groups of 5 or so, but you can do more if you don’t have enough balls to go...

This content is for Training Drills 1- 20 and Level 3 members only.
Log In Register