Category: Training/Coaching Articles

The Cave of Adullam follows Detriot-based martial arts teacher Jason Wilson and his teachings within his facility. He focuses heavily on releasing past and current trauma through various techniques, not just martial arts, for not just kids but adults as well. The hyperlink above says it will take you to the movie but it doesn’t...

I’ve done another of these back in Jan/Feb 2020 and I have a heap these so I should do them more regularly plus there might be 1 specific point that you decide could take your club to the next level and then it’s all about action. The season has already started but building culture should...

These notes come from an article from soccer coach David Garcia about option making from teammates off the ball so the player with ball can have an easier time making positive decisions and I add some real AFL specific scenarios at the bottom of the article. Playing football is a constant decision making process and...

Earlier in the week we looked at Collingwood’s defensive positioning allowing them to transition off turnover in a matter of seconds and today we’ll look at something similar but within a different stage of the game. This mostly used on kick outs but also on slow plays that they initiate from deep in defense. It’s...

Let’s take a quick look at how Collingwood set up defensively as a team and how it feeds their offense which is what you’re really after as a solid defensive scheme on it’sown can restrict opposition scoring but it doesn’t really help you to score off the back of it. Collingwood want to own the...

Last week I introduced spaced retrieval practice so now here’s a bit more on that and also how to do it. In the study these notes came from, 1 group performed spaced retrieval practice and the other massed practice which looked like this: The spaced retrieval practice group performed 1 x 10min lesson per day...

I’ve posted somewhat extensively in regards to using classroom teaching methods into coaching as the coach-player relations hip is essentially the same. The coach teaches player/s how they want them to play then goes ahead and tries to instill that so that the players become autonomous and can carry it out come game day all...

It’s hard not to love what Collingwood is doing right now and it’s no surprise to me who sat through hours of pre-season training footage of the Pies and everything was fast, forward and intensive, and it’s showing in the early part of the season where some teams seem to not even know it’s round...

Back in February I posted about a Twitter thread put together by tennis coach Philip O ‘Callaghan on how coaches can start implementing a constraints-led approach, which hopefully gave you some idea’s on where to start doing this, with most local football coaching of all levels still sitting in the dark ages of “I say,...

The Saints won an almost-unwinnable game yesterday with 14 injuries prior to round 1 and 2 key forward debuts but we should never be surprised what extreme effort can do, although it looked like Freo was. In this short clip we have the Saints losing the center clearance but regaining possession just on the edge...