In lower leagues of footy or teams that aren’t blessed with great skills all over the ground, defense is probably your best avenue to staying in games long enough to win them. What we’ll look at today is a training drill for defending in not quite super-tight congestion but more so in a scenario where...
Category: Training Drills
TRAINING SCENARIO – FAST PLAY DEFENSE TRAINING DRILL
So far this week we looked at a decent size list of scenarios you can isolate at training then I chose 1 specific scenario from that list and discussed what the it “sorta” looks like although you really just provide what the end result should look like and let your players go about achieving it,...
CONCENTRATION DRILL # 3 – DEFEND/BREAK THE ZONE
The final part if this concentration series we’ll look at a more integrated, game simulation type drill where concentration, awareness and communication are crucial to the defensive team stopping the the offensive team moving the ball freely. Players Required: 8 – 16 Balls Required: 1 Space Required: 25m x 60m Drill Level: Moderate I’ll show...
CONCENTRATION WARM UP DRILL #2
I’ve stolen this drill from Glenn Strachan whois involved with the Northern Bullants in the VFL as a player (I think?) who I did some private sector work with late last year. I’d seen variations of this before but he called it the “brain surgeon” and it can get pretty tough with all that’s going...
CONCENTRATION WARM UP DRILL
I read a little bit about player concentration the other day and like everything else, if you want your players to have it and, display it on gameday, then if you don’t you don’t put focus on it at training then the you the coach, is to blame, not the players. Players Required: 12/group but...
3 GAME COMBO TRAINING DRILL
Today I watched a training drill from an Irish Gaelic coach today and thought how similar it looked to 1 I have already posted but also how I could make that previous drill also more game representative and wholla – the 3 Game Combo training drill is born. Players Required: Everyone who trains that night...
GAME SIMULATION ONLY SESSION
We train to get better at games, that’s a given. The biggest problem that we all know is there is that you can’t just play games of football each and every week for fear of injury so we need to find other ways to train simulated under similar but different, conditions. My personal belief is...
TRAINING ON THE EDGE – PSYCHOLOGICAL CO-ACTIVE
Part 1 – Training on the Edge Introduction Part 2 – Training on the Edge Kick Development Part 3 – Training on the Edge Decision Making Today we have a look at training on the edge in regards to the psychological co-active, or mental strength, but just a quick reminder of what training the edge really means...
TRAINING ON THE EDGE- DECISION MAKING
Part 1 – Training on the Edge Introduction Part 2 – Training on the Edge Kick Development Today we have a look at training on the edge in regards to decision making but just a quick reminder of what training the edge really means which is “training a player at a specific level that lies...
TRAINING ON THE EDGE – KICK DEVELOPMENT
A quick recap from the introduction yesterday that refers to training on the edge as “training a player at a specific level that lies just above or below their level of capability.” Here’s a quick way you can train kicking development in each and every player within a team training setting. Here’s what the basic...