Today is day #1 of the 10 Secrets of Footy that Players & Coaches Can Train in the Time Off. I forgot to add 1 secret to the list so that will actually go to 11! #1 – SPEED DEVELOPMENT I’ve harped on about developing your max speed for years and for good reason –...
We moved house last week so I was a bit light on for content in what was probably the weirdest week most of us have ever been part of. The unceretainty of the AFL was changing by the hour but what is certain is that all local footy is off until at least the start...
I’m about to give you the secret…the secret to endurance training. I’m going to tell how it works and how that translates to increased running ability. What most footy teams is increasing your running power, it’s simply getting you back from a low base to a medium, maybe high base but year in, year out,...
Last night we did a drill I’d never seen before and with some time to kill between clients this morning I wrote down some points on it. The more I wrote about it the more it represented a great meeting point between drills and scenario’s/games. Then that got me thinking that maybe you can make...
This article popped up on my feed last week looking at AFL Queensland implementing Catapult, a GPS tech company, into it’s pathway programs. Before I start be sure to remember that I am talking from a local/amatuer football point of view, not AFL. Late last year it might have been, I saw another article on...
Part 1 x 6 drills, part 2 x 8 drills, part 3 x 6 drills, part 4 x 4 drills and part 5 right now x 3 drills. That’s 27 new passing drills for your training pleasure and above all, to keep your players motivated, engaged and focused from the constant new challenges and formations...
You’ve already received 20 passing drills that you can use tonight at training through parts 1, 2 and 3. Part 4 has another 4 bad boys. PASSING DRILL #21 https://aussierulestraining.com/wp-content/uploads/2020/03/pass-21.mp4 Game play required by all players in regards to leading patterns where they need to lead to where the kicker can get the ball too...
Part 1 gave you 6 passing drills to start with, part 2 gave you another 8 and today you’ll get another 6. Again I just want to touch on that you need to make your expectations of any drill crystal clear and make sure, do not assume, that everyone knows what expectations you/end goal you’ve...
Yesterday was part 1 in this series featuring 6 passing drills that you could use immediately at training tonight or later this week. With passing drills being the feature of the week here’s another 8 drills to put in your toolbox. Remember that there is only limited learning attained from passing/cone to cone drills so...
I know I’ve blabbered on about how crap cone to cone drills (or passing drills as I’ll call them from now on) are for a while but there is still a place for them, it’s just that you shouldnlt really rely on them to transfer into games very much so if that’s all you’re doing...