Mitch Robinson provides the different positioning as wing position player depending on the situation…You gotta love Mitch Robinson surely? He’s hard, wears his heart on his sleeve and is pretty good on social media as well – he’s the ultimate teammate. After teammate Hugh McCluggage was snubbed an All- Australian birth over “non-specific” wingman (i.e....
4 WEEK TEMPO RUNNING OFF-SEASON PROGRAM
After a 6 or so week break from the previous season, a lot of players might be looking to get back into some running. Normally the’d hit the road or pavement but I personally haven’t done a road run for over a decade I reckon. I don’t enjoy continuous running nor am I any good...
STRAIGHTENING UP KICKING DRILL
Here’s a simple kicking skill drill you can do on your own or with a mate or 2. The main focus is to straighten up your body (hips/shoulders) towards your target which is implicitly inserted into this drill by the use of the initial cones in the first video below. Also in my video series...
DO WE NEED SHORTER PRE-SEASONS?
Should the pre-seasons for local/amateur football be shorter? Like nothing before Xmas shorter? This top local level senior coach thinks so… I come from Warrnambool originally and down that way we have the Hampden Football Netball League which has been a top 10 league in Victoria forever moving up to 6th from 8th this year...