Video x 9mins. Includes: Game Awareness of You and Your Teammates Experienced GWS On-Ballers Leaving Their Post A New Way to Exploit the Player on the Mark Rule...
Video x 9mins. Includes: Both Teams Inside 50 Plays Geelong Ignore the PERFECT Outnumber Play Switch Corral Than Press...
Video x 10mins. Includes: Slow Chip Kicks Have to be 100% Options GWS Using the Stand Player on the Mark Rule Effectively Poor Carlton Loose Defender Positioning GWS Kickout Player Movement...
Video x 12mins. Includes: West Coast Need to Take Some Sting Out of the Game but Stay Playing Fast Eagle Midfielders Getting Drawn to the Ball at the Contest Allie Smith Kicking Technique...
Video x 9mins. Includes: Recognising Slow Play Game Pattern Bulldogs Shifting Team Defense Poor Collingwood Individual Defense...
Video x 17mins. Includes: The Mixed Bag That Are St Kilda Inside 50’s Gold Coast Clearing the Ball Than Kicking Right Back into Traffic Gold Coast Kick Out Defense Good St Kilda Forward of the Player on the Mark Handballs Poor Gold Coast Stop in Play Defense Gold Coast Running Harder Than the Saints...
Video x 8mins. Includes: Minimal North Melbourne Physical Pressure in Marking Contest in Defensive 50 North Melbourne Midfield All Getting Past the Ball (RARE!) Bannister Kicking Over Multiple Lanes into the Space of a Running Teammate...
Adelaide v Fremantle Video x 11mins. Includes: Why the Winger Must the Widest Player on the Ground The Best Way to Receive a 45 Chip Kick When Running from Behind Freo Play Switch with Slow Play Richmond v Geelong Video x 7mins. Includes: Geelong Not Recognising Play Switch Game Pattern Geelong Not Recognising Run from...
Let’s start with a very quick theory lesson. In team sports you have what’s called mechanical output and operational output. Mechanical output refers to what you can do, in this case how fast you can sprint, unopposed with zero obstacles or constraints such as other players and the ball. A basic 20m sprint is a...
Gold Coast v Western Bulldogs Video x 14mins. Includes: Trying to Use Handball Against Contested-Based Teams Defensive Half Short Kick Options Need to be 100% Options Bulldog Forwards Going Past the Fall of the Ball Play Switch Training Scenario GWS v ST KILDA Video x 8mins. Includes: Crumbing Running Pattern Clear the Area for the...