4v1 RONDO PROGRESSIONS/LAYERS (7 OPTIONS)

I’ve posted plenty of Rondo progressions before and here are some more. Rondo drills are easy to set up and easy to constrain so training doesnlt need to be stop start to reintroduce totally different drills for 2hrs. You could use 3 – 5 layers for the single set up for agood 20 – 30min...

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