Month: October 2020

FORWARDS RUNNING PATTERN DRILL + PROGRAM

by swans05, posted in Training Drills, Training Programs

Local/amateur football training is extremely GENERAL where everyone does the same skill work and the same running work regardless of positional requirements. I’ll give this a pass “for now” because that’s how it’s always been done but from now on it’s not good enough and coaches need to do better. With time being maybe the...

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4v1 RONDO PROGRESSIONS/LAYERS (7 OPTIONS)

by swans05, posted in 44 TRAINING ACTIVITIES, Training Drills

I’ve posted plenty of Rondo progressions before and here are some more. Rondo drills are easy to set up and easy to constrain so training doesnlt need to be stop start to reintroduce totally different drills for 2hrs. You could use 3 – 5 layers for the single set up for agood 20 – 30min...

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3 TEAM 4v2 TRAINING DRILL

by swans05, posted in Training Drills

When you’re the single coach in charge of 30 – 40 players at once, training drills that can be used in a multitude of ways and thus requiring just the initial set up of that drill, is a life saver. Between having players go out to drills, come back in, have a drink and “do...

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