Video x 16mins. Includes: Major Geelong Player Positioning Fail Niamh Kelly 4 Efforts in a Row Perfect Gold Coast Play On Handball Carlton Wing Not Getting Width...
It’s off-season time which also means…gulp…running time. For a speed profile athlete like myself, traditional running is a simply terrible thing as I’m a million % better at sprint and rest programs and anything that puts me in the “middle” spikes my rate of perceived effort (RPE) and heart rate (HR) a pretty much as...
GOLD COAST v MELBOURNE Video x 17mins. Includes: Melbourne Going Inside Forward 50 Gold Coast Forward Getting Too High Melbourne Forward 50 Team Defense Structure Gold Coast Defender’s Playing Too Deep GEELONG v WEST COAST + WESTERN BULLDOGS v ST KILDA + FREMANTLE v COLLINGWOOD Video x 11mins. Includes: Geelong Ball Movement Geelong D1/2 WB...
Video x 12mins. Includes: No Port Frontal Pressure No 3rd Man Up for Port Garner Midfield Masterclass...
Video x 14mins. Includes: Richmond Transition Carlton Taking the Tackle Brisbane Getting to Multiple Contests in a Row Brisbane Defense Making No Impact Sydney Lose Width Sydney Corral v Tackle...
Video x 12mins. Includes: Ess v Gee Wing-Off! Gee v Ess Forward 50 Entries Darby 2 Way Forward Pressure Essendon Missed In Board Kick Opportunity...
Video x 13mins. Includes: Kearney Game Intelligence Poor Brisbane Defense Hawks Defender Decision Making Port Missed In Board Kick Melbourne Wing Play...
Video x 10mins. Includes: Richmond Surge Transition Offense West Coast Ball Movement Sydney Inside Forward 50 Tackling Gold Coast Center Ball Up Clearances...
This is a great training activity to nail the basics of winning the contest at stoppage, especially for lesser experienced players regardless of age. It takes a tiny slice of the game and narrows the focus so players only need to focus on a few learning points so as not to overstretch too much and...
I actually got these books for Xmas last year, read straight away while taking my usual notes and have only got to typing them out now. I have posted my notes from Game Changer as well as The Process 1 & 2 at the hyperlinks on each volume. These books, and Fergus himself in Twitter...