I’ve posted plenty of Rondo progressions before and here are some more. Rondo drills are easy to set up and easy to constrain so training doesnlt need to be stop start to reintroduce totally different drills for 2hrs. You could use 3 – 5 layers for the single set up for agood 20 – 30min...
When you’re the single coach in charge of 30 – 40 players at once, training drills that can be used in a multitude of ways and thus requiring just the initial set up of that drill, is a life saver. Between having players go out to drills, come back in, have a drink and “do...
Here are some notes from an article by Australian Sports Phyiso Greg Dea based here in Melbourne who has some excellent content that can be applied to most sports. This one specifically discusses the learning process and I’ve added a training drill based around this as well. Here they are: There’s a difference between performance...
Kicking is a general skill. Being able to perform specific kicks is a specific skills. All game models at any level of footy will require the use of specific kicks to carry it out. This all stands to reason that if you need to use specific kicks for specific reasons (i.e. to fulfill your game...
Here is a list that I’ll hopefully keep up to date of all posts from the Training Drills section: STRAIGHTENING UP KICKING DRILL (solo skill) HANDBALL TOUCHES (partner skill) KICK TO KICK WITH PURPOSE (small group skill) RONDO TRAINING DRILL (small sided game + team training) TEACH ANYONE TO KICK TRAINING DRILL/S (solo skill) EVASION/DECISION...
Players Required: 20 (9/side + 2 extra’s) Balls Required: 1/group Space Required: 70m to goal line Drill Level: Moderate Here it is: https://aussierulestraining.com/wp-content/uploads/2020/08/Zone-Kickout-Transition.mp4 The ability to layer your drills and then make them “multi-focused” is probably the holy grail of team training at the local/amateur level where more competitive games can be played but at...
Players Required: 6 Balls Required: 1/group Space Required: 60 x 30m Drill Level: Easy to Moderate I took part in the AFLHP Coaching Advanced Certificate in Coaching Fundamental AFL Skills course this week and Austin who ran the course, agrees with my view of just how poor a drill lanework is but if you’re not...
Yesterday in part 3 of this series of posts on the development of kicking skill I laid out a progression of kicking through providing different varieties of context to work through. Level 4 of that progression was progressing via decision making and here is a progression of scenarios that do just that. I didn’t mention...
Players Required: You can make whatever number size you have work here Balls Required: 1/group Space Required: Forward 30 – 50m arch Drill Level: Easy We use this a fair but at DFS and it might just be the most enjoyable drill the kids do all day and also provides the most compliance even though...
Players Required: 12/group Balls Required: 1/group Space Required: 30 x 30m Drill Level: Medium This drill provides a scenario that requires both defense and offense to work through it making it a very efficient drill in that regard. https://aussierulestraining.com/wp-content/uploads/2020/07/Possession-Compact-Defense.mp4 For the defensive team (the blue team) their job is to push up to whoever has...